BTB - Social Initiatives

Create calm and regulation in your work with people

MindMind is used in social initiatives to support regulation, reduce anxiety, and create a safe environment in everyday life.

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30 min - Non-binding

That's why working with your breath makes sense

Direct access to the nervous system

Breathing is one of the most effective ways to support regulation

Creates calm in the body

Helps the citizen find their way back to themselves

A practical tool

Gives employees something to do in situations of unrest

“We have a night watchman at a social psychiatric residential facility who carries a BiBi, which residents can borrow if they wake up at night. This has made a noticeable difference for several residents and has, in some cases, helped reduce the need for sedative PRN medication. BiBi is simple to use and works particularly well for residents with restlessness, anxiety, and racing thoughts, where traditional breathing exercises can be difficult to maintain.”

/Martin

Breathing tools

HELLO

Creates calm in the room through guided breathing with light
- Suitable for common areas and activities

Bibi

An individual tool with light and vibration for regulation
- Used in situations where calmness is needed

MindLearn

Learning platform for staff with a focus on implementation
- Supports daily work

Documented efficacy in practice

Tested in collaboration with Horsens Municipality

75%

Experience a positive difference in everyday life

84%

Effects visible within the first 4 weeks

92%

Professionals experience positive reception

67%

Experience less stress

How to use MindMind in practice

MindMind is used in everyday life to support regulation, create calm, and make it easier to be in contact – both with oneself and others.

In situations of unease
→ helps create calm and reduce stress
In relational work
→ supports safety and connection
As part of daily routines
→ creates predictability and structure

How to use MindMind in practice

MindMind is used in everyday life to support regulation, create calm, and make it easier to be in contact – both with oneself and others.

In situations of unease
→ helps create calm and reduce stress
In relational work
→ supports safety and connection
As part of daily routines
→ creates predictability and structure

Erfaringer med MindMind

MindMind anvendes i kommunale og sociale indsatser som et skærmfrit redskab til arbejdet med stress, uro, angst, søvn og selvregulering.

Horsens Kommune

Horsens Kommune har gennem et år afprøvet BiBi og HALO i kommunale forløb. Evalueringen viste bl.a., at 75% af borgerne oplevede en positiv forskel i hverdagen, og at 84% mærkede effekt inden for de første fire uger. Fagpersoner fremhævede især mere ro, fokus og deltagelse i forløbene.

Sønderborg Kommune

Sønderborg Kommune har anvendt BiBi som et skærmfrit redskab til borgere med stress, uro, angst og søvnudfordringer. Borgerne beskriver bl.a., at BiBi hjælper dem med at regulere vejrtrækningen, håndtere overstimulering og falde hurtigere til ro ved sengetid.

Afprøvet på OUH som en del af BREATH-projektet

Hvordan kan et simpelt, skærmfrit vejrtrækningsredskab hjælpe børn gennem nogle af de sværeste situationer i deres behandlingsforløb?

I BREATH-projektet har børn med kronisk sygdom afprøvet BIBI i forbindelse med blodprøver, drop og injektioner.

En behandling, der tidligere kunne tage op mod en time, blev gennemført på 15-20 minutter efter introduktion af BIBI.

“Det kan bibringe varig værdi for både patienter og personale.” — Christina Granhøj Nielsen, sygeplejerske, OUH

Get an introduction to how it can be used in your organization

Book an introduction

Therefore, it makes sense to incorporate breathwork into social initiatives

When people are distressed, it is not their will – but their nervous system.
With the right tools, you can help them regain calm and create better conditions for well-being, relationships, and development.

Regulation creates development

Citizens thrive best when the nervous system is at rest.
Breathing is a direct path to creating that calm.

Less unrest – more participation

Guided breathing helps to calm the body
and makes it easier to participate in activities and communities.

A practical tool

Gives employees something concrete to do – both for themselves and in situations of unrest.

Calm is contagious

When staff members find inner peace, it affects the entire room.
It creates a sense of security and makes it easier for residents to settle down.

Renting breathing tools – flexible access to calm and regulation in everyday life

A rental agreement provides your organisation with flexible access to HALO and BiBi – without tying up your budget. You pay a fixed, low monthly price and can use the tools in everyday life – both to support residents experiencing agitation and to create a calm environment for employees, which then positively impacts the entire setting.